GRATITUDE.

How much thought do you give to being thankful? I mean seriously carving time out and basking in the ambience of gratitude. Personally speaking, I can say I’m acutely aware and appreciative of all the good in my life. I can also say that I’ve never sat down and taken a few hours out of my day to focus solely on them.
Well that all changed last month! I went to an event and the best description I could give is, if meditation, happiness and gift swapping had a baby it would be Gratitude Circle!
The premise of the space is that you come and share all you are thankful for, along with all you want to be thankful for. Directing all of your energy into those thoughts through meditation under the soothing guidance of Aziza Francis.
Sharing such a pure and sincere experience. With people who had all come into the space, with the same positive intentions was a powerful thing. Particularly when living in London right now has so much caution attached it’s calming to pinpoint the rhythm of your own thoughts. Finally as a further thank you for being there you do the (surprise)gift swapping, I got some art work from Pearl Ivy and I gifted a leather bound journal. In the hope that preserving the words of someones life, will aid in the reflection upon their journey. I left feeling all radiant and full of optimism, it was the best 2 hours I’ve had in a while.

 

This was an independent review by booksbabyandback.com

 

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